Oman Road Trip: The Ultimate One-Week Travel Itinerary Through Arabia’s Hidden Gem!
Oman is an absolute dream destination for an Arabian road trip adventure. This detailed one-week Oman road trip itinerary covers the best places in the country that you can visit in 7-10 days.
Oman is a surprisingly diverse Arabian nation with so much to explore! Dramatic mountain roads wind through ancient forts, pristine wadis, endless desert dunes, and stunning coastal villages. Therefore, embarking on an Oman road trip is by far the best way to discover this enchanting Middle Eastern gem.
With your own wheels, you will be able to explore the best places in Oman conveniently. Although some sights can be reached by organized tours, many of the most spectacular places are only accessible by 4WD vehicle.
Based on my experience exploring this magnificent country, I put together this comprehensive one-week Oman road trip itinerary covering the capital Muscat, the dramatic Al Hajar Mountains, stunning wadis, the mighty Wahiba Sands desert, and charming coastal towns. It also indicates distances traveled, provides an interactive map, and suggests the best places to stay in Oman.
Car rental tip 1: Rentalcars.com is an excellent choice for booking rental cars in Oman. You’ll find competitive rates from international and local providers. I used this platform for my Oman adventure and had a seamless experience.
Car rental tip 2: For 4WD vehicles (highly recommended for Oman), check Discovercars. This car search website compares rates between different rental companies and can help you save significantly. Note that a 4WD is essential if you plan to explore wadis and desert areas.
Stay: I booked all my accommodation in Oman through Booking.com and Airbnb for desert camps.
Travel Insurance: Purchase reliable travel insurance at Heymondo or SafetyWing (budget-friendly option).
Check the best desert tours in Oman on Viator.
Check adventure activities on GetYourGuide.
Summary of My Oman Road Trip Route
- Day 1: Muscat – Old Muscat, Muttrah Souq, Sultan Qaboos Grand Mosque
- Day 2: Muscat to Nizwa via Nakhal Fort and Wadi Bani Awf
- Day 3: Nizwa – Nizwa Fort, Nizwa Souq, Jebel Akhdar
- Day 4: Nizwa to Wahiba Sands via Wadi Bani Khalid
- Day 5: Wahiba Sands Desert Experience and Drive to Sur
- Day 6: Sur – Wadi Shab, Bimmah Sinkhole, Dhow Building
- Day 7: Sur to Muscat via coastal route
If I had 5 Days in Oman, my itinerary would include Muscat – Nizwa – Wadi Bani Khalid – Wahiba Sands – Wadi Shab – Muscat.
If I had 10 Days in Oman, I would add Jebel Shams (Oman’s Grand Canyon), Misfat Al Abriyeen, Salalah (if visiting during Khareef season), and more time exploring the Musandam Peninsula.
Oman Road Trip Planning Tips

Renting a Car in Oman
Major car rental companies operate from Muscat International Airport. I strongly recommend booking a 4WD vehicle, especially if you plan to visit wadis, mountain areas, or desert regions. Standard sedans work fine for main highways, but you’ll miss out on the best adventures.
Always check what’s included in your rental agreement – comprehensive insurance is essential. Most rental companies require drivers to be at least 21 years old (sometimes 25 for 4WD vehicles).
Driving in Oman
Driving is hands down the best way to explore Oman’s diverse landscapes. The country has excellent main highways connecting major cities, making long-distance driving comfortable and straightforward.
Roads are generally in excellent condition, especially the main routes. However, mountain roads can be narrow and winding, requiring careful navigation. Speed limits are strictly enforced with cameras, so stick to posted limits (usually 120 km/h on highways, 40-60 km/h in towns).
Important driving tips:
- Always carry plenty of water – at least 2 liters per person
- Fill up your tank whenever you see a petrol station, especially before heading to remote areas
- Download offline maps (Google Maps works well in Oman)
- Drive carefully at dawn and dusk when camels and goats cross roads
- Never attempt wadi crossings during or after rain
- A 4WD with high clearance is mandatory for off-road adventures
Where to Stay During the Oman Road Trip
Throughout my Oman journey, I prioritized authentic experiences – from traditional guesthouses in mountain villages to luxury desert camps under the stars. Each accommodation was chosen for its location, character, and value.
Parking is rarely an issue in Oman, even in cities. Most hotels and guesthouses offer free parking.
Accommodation: I booked most stays through Booking.com, which offers excellent variety and competitive prices in Oman. For desert camps, I used specialized booking platforms and direct reservations.
Tip: Always book accommodations with flexible cancellation policies when possible. Weather can affect travel plans, especially during summer months (extremely hot) or unexpected rain in winter.
Here’s a quick summary of where I stayed:
- Muscat – Boutique hotel in Al Khuwair area (2 nights)
- Nizwa – Traditional guesthouse in the old town (2 nights)
- Wahiba Sands – Desert camp experience (1 night)
- Sur – Coastal hotel with ocean views (1 night)
I booked everything through Booking.com and Airbnb. You can find detailed reviews of each place later in this post.
What to Expect in Oman?
In Oman, you’ll discover an Arabian country that feels worlds apart from its flashy Gulf neighbors. Prepare yourself for dramatic fjord-like coastlines at Musandam, crystal-clear turquoise waters in wadis (valleys), towering sand dunes in Wahiba Sands, and the majestic Al Hajar Mountains.
You’ll explore ancient forts that tell stories of Oman’s rich trading history, wander through traditional souqs filled with frankincense and dates, swim in natural pools carved by centuries of water flow, and camp under the most spectacular starry skies you’ve ever seen.
Omani hospitality is legendary – locals are incredibly welcoming and often invite travelers for coffee and dates. The country feels safe, clean, and well-organized while maintaining its authentic Arabian character.
How Many Days Do You Need in Oman?
Based on my experience, one week is the perfect amount of time to cover the main highlights of northern Oman. This gives you enough time to experience the capital, mountains, desert, wadis, and coast without feeling rushed.
However, if you have 10-14 days, you can explore more remote areas like Salalah in the south (famous for its monsoon season), the Musandam Peninsula (often called the “Norway of Arabia”), or spend more time hiking in the mountains and exploring lesser-known wadis.
In this post, I’ll highlight the absolute must-see places for those with limited time and also mention areas I skipped and why.
Note: This itinerary starts and ends in Muscat, which is where most international flights arrive. The route can easily be adjusted based on your arrival point.
When to Visit Oman?
The best time to visit Oman is between October and April when temperatures are pleasant (20-30°C). This is peak season, so book accommodations in advance.
November to February is ideal for desert camping and mountain hiking. Temperatures are cooler, sometimes even cold at night in the desert and mountains (bring layers!).
March to April offers warm weather perfect for wadi swimming, though it gets progressively hotter.
Avoid June to August unless you’re visiting Salalah during Khareef (monsoon) season. Summer temperatures in northern Oman can exceed 45°C, making outdoor activities unbearable.
Budget for Your Road Trip in Oman
Oman is moderately priced compared to other Gulf countries – cheaper than UAE or Qatar but more expensive than nearby Asian destinations. Here’s a rough breakdown:
- Accommodation: €40-€80/night for a comfortable hotel or guesthouse (€100-200 for luxury desert camps)
- Food: €15-€35/day depending on where you eat (restaurants range from €3 budget meals to €15+ for nicer dining)
- 4WD Rental: €40-€70/day when booked in advance
- Fuel: Approximately €0.40/liter (extremely cheap!)
- Attractions: Most forts and museums cost 1-5 OMR (€2.50-€12.50)
Total daily budget: Expect €100-€150 per person per day for a comfortable mid-range experience, including accommodation, food, transport, and activities.
Oman One-Week Road Trip Itinerary Day by Day
For those of you who want to fully experience what this Arabian jewel has to offer, here is my day-by-day breakdown of the route I took during my one-week road trip in Oman.
Day 1: Muscat – Old Muscat, Muttrah Souq, Sultan Qaboos Grand Mosque

- Distance covered: 45 KM
- Total drive time: 1 HR 15 MIN (with city traffic)
- Overnight in: Muscat (2 consecutive nights)
Starting your Oman adventure in the capital Muscat is the perfect introduction to this fascinating country. Unlike other Gulf capitals with their towering skyscrapers, Muscat maintains a low-rise, traditional character spread across several districts between dramatic mountains and the Arabian Sea.
SULTAN QABOOS GRAND MOSQUE
I began my first day at the stunning Sultan Qaboos Grand Mosque, Oman’s largest and most magnificent mosque. This architectural masterpiece can accommodate up to 20,000 worshippers and features the world’s second-largest hand-woven carpet and a stunning Swarovski crystal chandelier.
USEFUL TIP: The mosque is open to non-Muslim visitors from Saturday to Thursday, 8:00 AM to 11:00 AM only. Arrive right at 8 AM to avoid tour groups. Modest dress is required – women must wear long sleeves, long pants or skirts, and a headscarf (scarves are provided if you don’t have one). Men should wear long pants and shirts covering shoulders.
The mosque is absolutely breathtaking. The white marble gleams under the Omani sun, and the intricate Islamic geometric patterns are mesmerizing. I spent nearly two hours just admiring the architecture and peaceful gardens. Entry is free, and the staff are incredibly welcoming, often explaining the significance of various architectural elements.
OLD MUSCAT
After the mosque visit, I drove to Old Muscat, the historic heart of the capital. This area is dominated by two 16th-century Portuguese forts – Al Jalali and Al Mirani – standing guard over the harbor. These imposing structures sit on rocky outcrops and create a dramatic backdrop to the Sultan’s Al Alam Palace.
Things to see in Old Muscat:
- Al Alam Palace: The Sultan’s ceremonial palace with its distinctive gold and blue pillars. You can’t enter, but the exterior and surrounding gardens make for fantastic photos. The contrast between the colorful palace and the weathered stone forts is striking.
- Al Jalali Fort and Al Mirani Fort: These twin forts aren’t open to the public, but you can admire them from outside and walk along the corniche for different angles.
- Muscat Gate Museum: A small but fascinating museum explaining Muscat’s history and maritime heritage. Entry is 5 OMR and worth it if you’re interested in Omani history.
USEFUL TIP: Park at the public parking area near the palace and walk around. The whole Old Muscat area is compact and best explored on foot. Come early morning or late afternoon to avoid the harsh midday heat.
MUTTRAH CORNICHE AND SOUQ
By late afternoon, I made my way to Muttrah, about 10 minutes’ drive from Old Muscat. The Muttrah Corniche is a beautiful waterfront promenade perfect for an evening stroll, with views of the harbor, fishing boats, and mountains.
But the real highlight is Muttrah Souq – one of the oldest markets in Oman and an absolute must-visit. This isn’t a touristy recreation; it’s a genuine, working souq where locals shop alongside visitors.
What to experience at Muttrah Souq:
- Get lost in the labyrinth: The souq is a maze of narrow covered alleyways filled with the aroma of frankincense, spices, and oud perfumes. It’s easy to get disoriented, but that’s part of the fun!
- Shop for Omani treasures: You’ll find everything from traditional Omani khanjars (daggers), silver jewelry, colorful textiles, frankincense, dates, spices, and handicrafts. Prices are reasonable, but gentle bargaining is expected (though not as aggressive as other Middle Eastern souqs).
- Frankincense shopping: Oman is famous for its frankincense. I bought several types – the white frankincense (Hojari) is the highest quality and makes an excellent gift. Shop owners are happy to explain different grades and burning methods.
- Try Omani halwa: Stop at one of the halwa shops and sample this traditional Omani sweet made from dates, rose water, and nuts. It’s incredibly rich and delicious with Omani coffee.
USEFUL TIP: Visit the souq in the late afternoon or evening when it’s cooler and more atmospheric. The souq really comes alive after sunset, with locals shopping and socializing. Most shops close during prayer times (about 20 minutes), so be patient.
PARKING TIP: Finding parking in Muttrah can be challenging. There’s a large parking area near the fish market (walk 5 minutes to the souq). Arrive before 4 PM for better chances, or consider taking a taxi from your hotel.
Where to Stay in Muscat?
I recommend staying in the Al Khuwair or Qurum area rather than Old Muscat itself. These neighborhoods offer better accommodation options, plenty of restaurants, and are centrally located for exploring different parts of Muscat.
I stayed at a comfortable boutique hotel in Al Khuwair with free parking and easy highway access. The area has several shopping malls, supermarkets (Lulu Hypermarket is great for stocking up on road trip snacks), and diverse dining options.
Alternative areas: Al Mouj (modern, beachfront, more expensive), Qurum (good middle ground with beach access), or Muttrah (atmospheric but limited accommodation).
IMPORTANT NOTE: Muscat is spread out across multiple districts connected by highways. Having a car makes exploring much easier than relying on taxis.
Day 2: Muscat to Nizwa via Nakhal Fort and Wadi Bani Awf

- Distance covered: 185 KM
- Total drive time: 3 HRS 30 MIN (without stops)
- Overnight in: Nizwa (2 consecutive nights)
Today marks the beginning of the real adventure as I leave Muscat behind and head into Oman’s interior toward the historic city of Nizwa. But the journey itself is spectacular, with two incredible stops along the way.
NAKHAL FORT
Just 90 minutes from Muscat, Nakhal Fort sits dramatically at the base of the Western Al Hajar Mountains. This beautifully restored fort dates back to pre-Islamic times and offers a glimpse into Oman’s defensive architecture.
The fort’s position is strategic – perched on a rocky outcrop with mountains behind and date palm groves below. The views from the top are magnificent, especially looking down at the oasis and surrounding villages.
Entry fee: 5 OMR. The fort is open Saturday-Thursday, 9 AM-4 PM, and Friday 8 AM-11 AM.
I spent about an hour exploring the various rooms, towers, and defensive positions. The restoration is excellent, with informative signs explaining the fort’s history. Definitely climb to the highest tower for panoramic views.
USEFUL TIP: Visit early morning before tour buses arrive. The fort can get quite hot by midday as there’s limited shade.
AIN A’THAWWARAH HOT SPRINGS
Just 5 minutes from Nakhal Fort, these natural hot springs are a local favorite. The water flows from underground at a constant 45°C and is believed to have therapeutic properties due to its mineral content.
There are separate bathing areas for men and women (as is common throughout Oman). I saw mostly local families enjoying the warm waters. It’s a unique cultural experience, though I only stopped briefly to see it rather than swimming.
WADI BANI AWF – THE ADVENTURE BEGINS
Here’s where things get exciting! Wadi Bani Awf is one of Oman’s most spectacular mountain drives, and this is where you’ll truly appreciate having a 4WD vehicle.
The wadi entrance is about 20 minutes from Nakhal. As soon as you turn off the main road, the landscape transforms dramatically. You’re suddenly surrounded by towering canyon walls, with the track winding through the wadi bed.
Important 4WD Note: This route requires a proper 4WD with high clearance. You’ll be driving through water crossings, over rocks, and on steep, unpaved sections. Do NOT attempt this in a regular sedan.
The route I took: I drove through Wadi Bani Awf and exited via the famous “Snake Canyon” route to Bilad Sayt village. This is an incredibly scenic but challenging drive with:
- Multiple water crossings (usually shallow, but check depth before crossing)
- Rocky terrain requiring careful navigation
- Steep mountain passes with hairpin bends
- Narrow sections where two vehicles can barely pass
- No guardrails on cliff edges (not for those afraid of heights!)
The landscapes are absolutely mind-blowing. Jagged limestone peaks tower overhead, traditional mud-brick villages cling to mountainsides, and terraced farms cascade down the slopes. I made countless photo stops.
BILAD SAYT VILLAGE
After about 1.5 hours of intense off-roading, I reached Bilad Sayt – a beautiful traditional Omani mountain village known for its rose water production and dramatic setting. The village sits on a natural plateau surrounded by towering peaks.
I stopped at a local house where a family was producing traditional rose water. They invited me for coffee and dates (Omani hospitality!), and I bought some rose water directly from them – much cheaper and more authentic than souqs.
USEFUL TIP: The Wadi Bani Awf drive is incredibly rewarding but challenging. If you’re not confident with off-road driving, consider taking the main highway to Nizwa instead, or hire a local guide with a 4WD. The route is best avoided during or after rain due to flash flood risk.
From Bilad Sayt, I rejoined the main road and continued to Nizwa, arriving in late afternoon.
Where to Stay in Nizwa?
Nizwa is Oman’s historical capital and the gateway to the interior. I stayed in a traditional guesthouse in the old town, within walking distance of Nizwa Fort and the souq.
The guesthouse was a beautifully restored traditional Omani house with courtyards, wooden carved doors, and authentic architecture. Having private parking was essential after the long drive.
Alternative options: There are modern hotels on the outskirts of Nizwa with pools (nice after a hot day), or consider staying at one of the mountain retreats in nearby Jebel Akhdar if your budget allows.
IMPORTANT: Nizwa is a conservative town, so dress modestly. Women should cover shoulders and knees, and men should wear long pants. This applies throughout Oman’s interior, not just Nizwa.
I spent the evening wandering through Nizwa’s old quarters, enjoying the peaceful atmosphere and traditional architecture. Tomorrow, I’ll explore the famous fort and souq.
Day 3: Nizwa – Nizwa Fort, Nizwa Souq, Jebel Akhdar
- Distance covered: 95 KM
- Total drive time: 2 HRS 30 MIN (return trip to Jebel Akhdar)
- Overnight in: Nizwa
NIZWA FORT
I woke up early to beat the heat and headed straight to Nizwa Fort, one of Oman’s most impressive fortifications. This 17th-century fort dominates the Nizwa skyline with its massive cylindrical tower standing 40 meters high and 36 meters in diameter.
The fort took 12 years to build and was designed to withstand sieges – it features ingenious defensive mechanisms including hidden traps, narrow passages, and strategic arrow slits. The restoration is excellent, allowing you to explore multiple levels, rooms, and defensive positions.
Entry fee: 5 OMR. Open Saturday-Thursday, 9 AM-4 PM, Friday 8 AM-11 AM.
Climbing to the top of the main tower is a must! The spiral staircase leads you up through various rooms showcasing traditional Omani life – from date storage rooms to living quarters. At the summit, panoramic views of Nizwa town, the souq, surrounding date palm oases, and the dramatic Al Hajar Mountains spread before you.
USEFUL TIP: Go right when the fort opens at 9 AM. I had the entire place to myself for the first hour – perfect for photos and peaceful exploration. By 10:30 AM, tour buses started arriving. The fort gets extremely hot by midday, so early morning visits are essential.
I spent about 90 minutes exploring every corner of the fort, admiring the traditional architecture and learning about Nizwa’s role as Oman’s interior capital for centuries.
NIZWA SOUQ
Right next to the fort, Nizwa Souq is one of the most authentic traditional markets in Oman. Unlike Muttrah Souq which caters heavily to tourists, Nizwa Souq serves local communities and feels genuinely traditional.
What makes Nizwa Souq special:
- Friday Goat Market: If you’re visiting on Friday morning (8-10 AM), don’t miss the famous goat and cattle auction. It’s a fascinating cultural experience watching Omani men negotiate and trade livestock. Come very early as it gets crowded and hot.
- Silver and Handicrafts: Nizwa is renowned for its silver craftsmen. You’ll find traditional khanjars (daggers), silver jewelry, and ornate coffee pots. Quality is generally high, and prices are reasonable with polite bargaining.
- Dates and Halwa: The date section is incredible with dozens of varieties. I bought several types to try – the khalas dates are exceptional. Also stock up on traditional Omani halwa from the dedicated halwa souq section.
- Pottery Section: Traditional Omani pottery and earthenware make unique souvenirs and are much cheaper here than in Muscat.
The covered sections of the souq provide welcome shade. I loved wandering through the different areas – vegetables, spices, frankincense, textiles, and household goods. Local women shop here in traditional dress, and the atmosphere feels authentically Omani.
USEFUL TIP: Come in the early morning (8-9 AM) or late afternoon (4-6 PM) when it’s cooler and locals are shopping. Many shops close during midday heat and prayer times.
JEBEL AKHDAR (THE GREEN MOUNTAIN)
After lunch, I set off for Jebel Akhdar, about 45 kilometers from Nizwa. This mountain plateau sits at 2,000 meters altitude and is famous for its cooler climate, terraced farms, rose cultivation, and dramatic canyon views.
IMPORTANT 4WD CHECKPOINT: There’s a police checkpoint at the base of the mountain where they verify you have a 4WD vehicle. No exceptions – you cannot proceed with a sedan. They check your car registration to confirm it’s a proper 4WD. Rental agreements should clearly indicate 4WD status.
The drive up Jebel Akhdar is spectacular but intense – a steep, winding road with hairpin bends and sheer drops (no guardrails in many sections). The road is paved but narrow, with incredible views opening up as you climb higher and higher above the surrounding landscape.
What to do in Jebel Akhdar:
- Visit traditional villages: I explored Al Ain and Ash Shirayjah villages with their ancient falaj irrigation systems, terraced farms growing pomegranates, apricots, and roses, and traditional stone houses clinging to cliff edges.
- Wadi Bani Habib: A short hike through this abandoned village offers haunting beauty. Old mud-brick houses crumble on terraces overlooking deep canyons. The contrast between the ruined village and the lush green terraces still being farmed is striking.
- Diana’s Viewpoint: The most famous viewpoint on Jebel Akhdar, offering breathtaking views across the canyon to traditional villages on opposite cliffs. The perspective is incredible – you’re looking across a massive gorge at villages that seem impossibly perched on sheer rock faces.
USEFUL TIP: Jebel Akhdar is noticeably cooler than the lowlands – bring a light jacket, especially if visiting in winter months when it can actually be cold (10-15°C). The fresh mountain air is a welcome relief from Nizwa’s heat.
Rose season (March-April): If you visit during rose harvest season, you can watch traditional rose water distillation. The entire mountain smells divine, and it’s the most beautiful time to visit with rose bushes in bloom covering the terraces.
I spent about 3 hours on Jebel Akhdar before driving back down to Nizwa as the sun began to set. The mountain definitely deserves more time – many visitors stay overnight at luxury resorts like Anantara or Alila Jabal Akhdar, which offer stunning accommodation right on the cliff edge.
ALTERNATIVE: If you don’t have a 4WD or prefer not to drive the challenging mountain road, several tour companies in Nizwa offer day trips to Jebel Akhdar in their 4WD vehicles.
That evening in Nizwa, I enjoyed a traditional Omani dinner at a local restaurant – shuwa (slow-cooked lamb), majboos (spiced rice), and fresh Omani bread. Perfect after an adventurous day!
Day 4: Nizwa to Wahiba Sands via Wadi Bani Khalid

- Distance covered: 210 KM
- Total drive time: 3 HRS
- Overnight in: Wahiba Sands Desert Camp
Today I’m heading east toward the magnificent Wahiba Sands desert, with a refreshing stop at one of Oman’s most beautiful wadis along the way.
WADI BANI KHALID
About 1.5 hours from Nizwa, Wadi Bani Khalid is arguably Oman’s most accessible and stunning wadi. Unlike many wadis requiring difficult 4WD access, you can reach the main pools with any vehicle on a good paved road.
The wadi features crystal-clear turquoise pools surrounded by palm trees and dramatic rock formations. The contrast between the desert landscape and this lush oasis is magical.
Entry fee: 1 OMR per person. There’s a large parking area with facilities including toilets, changing rooms, and small shops selling snacks and drinks.
From the parking area, it’s a short 10-minute walk to the main pools. The path is paved and easy to follow. When I arrived around 10 AM, there were already families enjoying the water, but it wasn’t overcrowded.
Swimming in Wadi Bani Khalid:
The main pool is perfect for swimming – deep enough to properly swim, with clear water and a sandy bottom in places. I spent two hours here, alternating between swimming in the refreshing water and relaxing in the shade of palm trees.
The water temperature is surprisingly cool (refreshing in the heat!), and the setting is absolutely beautiful. Schools of small fish swim around you – completely harmless and fun to watch.
USEFUL TIP: Bring a waterproof bag for your phone/camera, water shoes (rocks can be slippery), towels, and reef-safe sunscreen. There are changing facilities, but come prepared. Women should wear modest swimwear – full-length rash guards and swim leggings are perfect.
Exploring deeper into the wadi:
For the adventurous, you can hike deeper into the wadi beyond the main pools. This requires wading through water, scrambling over rocks, and sometimes swimming through narrow sections. I ventured about 20 minutes in and discovered even more secluded pools with fewer people.
IMPORTANT: Only explore deeper sections if you’re a confident swimmer and have appropriate footwear. The rocks are slippery, and water depth varies unpredictably.
After my refreshing wadi swim, I dried off and continued toward the desert, arriving at the edge of Wahiba Sands around 2 PM.
WAHIBA SANDS (SHARQIYAH SANDS)
Wahiba Sands stretches for about 180 kilometers north to south and 80 kilometers east to west. The sand dunes here are absolutely spectacular – ranging in color from deep orange and red to golden yellow, with some dunes reaching heights of 100 meters.
Getting to your desert camp:
Most desert camps are located 10-20 kilometers into the dunes from the main road. The journey requires a 4WD, and many camps offer to meet you at the edge and guide you in (highly recommended as GPS doesn’t work well in shifting sands).
I deflated my tires to about 15 PSI as recommended (essential for driving on sand) and followed my camp guide’s vehicle through the dunes. The drive was thrilling – going up and down massive sand dunes, the vehicle sliding and climbing through the soft sand.
IMPORTANT 4WD TIP: If you’re not experienced with sand driving, definitely follow a guide or take the camp’s pickup service. Getting stuck in the desert is no joke – the sand is deep and soft, and self-recovery is nearly impossible without experience and proper equipment.
Desert Camp Experience
I stayed at a traditional Bedouin-style desert camp – a collection of comfortable tents with proper beds, en-suite bathrooms (with running water!), and air conditioning (a lifesaver in summer).
Afternoon activities:
After checking in and escaping the midday heat in my air-conditioned tent, I emerged around 4 PM for desert activities:
- Dune bashing: The camp arranged an exhilarating 4WD ride through the dunes. Our experienced driver took us up impossibly steep dunes and down thrilling descents. It’s like a desert rollercoaster – absolutely incredible!
- Camel riding: I took a short camel ride through the dunes at sunset. While touristy, it’s a quintessential desert experience. The camel’s gait takes getting used to, but the views from up high are fantastic.
- Sandboarding: Some camps offer sandboarding down the dunes. I tried it and promptly fell several times, but it was hilarious fun!
Sunset in Wahiba Sands:
This was the highlight of my entire Oman trip. As the sun began to set, I climbed to the top of a massive dune near camp. The light transformed the desert – the dunes glowed in shades of deep orange, red, and gold. The shadows created by the setting sun emphasized every curve and ripple in the sand.
I sat there for an hour, watching the colors shift as the sun descended. The silence was profound – just the whisper of wind across sand. It’s a meditative, almost spiritual experience.
PHOTOGRAPHY TIP: Sunset (and sunrise) are the best times for desert photography. The low angle of light creates dramatic shadows and brings out the dunes’ textures and colors. Come prepared with extra batteries as the cold night drains them quickly.
Desert dinner under the stars:
That evening, the camp served a traditional Omani BBQ dinner on carpets laid out under the stars. Grilled meats, fresh salads, traditional bread, and dates – simple but delicious.
After dinner, I lay on the sand looking up at the most spectacular starry sky I’ve ever seen. With zero light pollution, the Milky Way stretched clearly across the sky, and shooting stars streaked regularly across the darkness.
USEFUL TIPS for Wahiba Sands:
- Book your desert camp in advance, especially during peak season (November-March)
- Bring warm layers – desert nights get surprisingly cold (10-15°C in winter)
- Pack all essentials – once in the desert, there are no shops
- Bring a headlamp or flashlight
- The camps provide blankets, but a light sleeping bag is nice to have
- Full board (dinner and breakfast) is usually included – confirm when booking
I spent one night in Wahiba Sands, but you could easily stay two or three nights to fully relax and explore different parts of the desert.
Day 5: Wahiba Sands to Sur via Desert Villages
- Distance covered: 125 KM
- Total drive time: 2 HRS 15 MIN
- Overnight in: Sur
Sunrise in the Desert
I woke up at 5:30 AM to catch the desert sunrise – equally as spectacular as the sunset but in a completely different way. The pre-dawn light painted the dunes in soft purples and pinks before the sun burst over the horizon, instantly warming the cold desert air.
After a hearty breakfast at camp (Omani bread, eggs, fresh fruits, coffee, and dates), I reluctantly said goodbye to the magical Wahiba Sands around 8 AM and headed toward the coastal town of Sur.
Desert Villages Route
Rather than taking the direct highway, I chose the scenic route through small desert villages on the edge of Wahiba Sands. This gave me a glimpse of traditional Bedouin life and authentic Omani villages rarely seen by tourists.
I passed through Al Mintarib and other tiny settlements where locals still maintain a semi-nomadic lifestyle. The contrast was fascinating – traditional goat-hair tents next to modern pickup trucks, ancient falaj irrigation systems alongside solar panels.
USEFUL TIP: This route has limited facilities – fill up with fuel before leaving the main road, and carry plenty of water. Mobile phone coverage can be spotty in some areas.
The landscape gradually transformed from towering sand dunes to rocky desert plains dotted with acacia trees. By late morning, I caught my first glimpse of the turquoise Arabian Sea on the horizon.
SUR – OMAN’S MARITIME HERITAGE CITY
I arrived in Sur around noon. This historic coastal town was once one of the most important trading ports in the Arabian Peninsula, and its shipbuilding heritage continues today.
Sur has a relaxed, authentic atmosphere – not heavily touristed but with enough facilities for comfortable stays. The town spreads across several areas connected by coastal roads with beautiful sea views.
Where to stay in Sur:
I booked a comfortable hotel right on the waterfront with balcony views overlooking the harbor. Watching traditional dhows being built from my room was incredible. The hotel had secure parking and a decent restaurant.
Alternative options: There are several mid-range hotels along the corniche, or you can find guesthouses in the old town for a more traditional experience.
After checking in and freshening up, I spent the afternoon exploring Sur’s highlights:
DHOW BUILDING YARDS
Sur is famous as the last place in Oman where traditional wooden dhows are still built by hand using centuries-old techniques passed down through generations.
I visited Al Ayjah Dhow Yard where skilled craftsmen work on massive dhows. The boats are built entirely from wood (often imported from India), with no blueprints – just experience and traditional knowledge.
Watching the craftsmen work was mesmerizing. They welcomed me warmly, explaining the process and even letting me photograph their work. The smell of fresh wood, the sound of hammering and sawing, and the sight of these graceful vessels taking shape was captivating.
Entry: Free, though I gave a small tip to the foreman who showed me around. Be respectful – this is a working shipyard, not a tourist attraction.
USEFUL TIP: Visit in the morning or late afternoon when work is most active. During midday heat, workers take breaks. Dress modestly and ask permission before photographing people.
AL AYJAH WATCHTOWER AND LIGHTHOUSE
A short drive across the bridge to the Al Ayjah district leads to a beautiful restored watchtower and lighthouse area. The white-washed buildings are photogenic, and the views back across to Sur’s harbor are lovely.
I climbed the watchtower (free entry) for sunset views. The golden light illuminating the old town of Sur, the dhow yards, and the turquoise waters was magical. This is definitely the best spot in Sur for sunset photography.
SUR MARITIME MUSEUM
If you’re interested in Oman’s maritime history, this small museum is worth 30 minutes. It covers Sur’s trading history, navigation techniques, and the importance of dhow building.
Entry fee: 2 OMR. Open Saturday-Thursday, 8 AM-2 PM.
That evening, I enjoyed fresh seafood at a local restaurant on the corniche – grilled hammour (grouper) with lemon rice, watching traditional fishing boats return with their daily catch. Sur is known for excellent seafood at reasonable prices.
Day 6: Sur to Muscat via Wadi Shab, Bimmah Sinkhole, and Coastal Villages
- Distance covered: 165 KM
- Total drive time: 2 HRS 30 MIN (without stops)
- Overnight in: Muscat
Today’s journey back to Muscat includes two of Oman’s most spectacular natural attractions. I started early to maximize time at Wadi Shab before the heat became intense.
WADI SHAB
Located about 45 minutes south of Sur, Wadi Shab is one of Oman’s most beautiful and popular wadis. Unlike Wadi Bani Khalid’s easy access, Wadi Shab requires a boat crossing and a scenic hike to reach its stunning pools.
Getting there:
From the main highway, follow signs to Wadi Shab parking area (1 OMR parking fee). From here, you need to cross the wadi entrance by small boat (1 OMR per person each way). The boats shuttle back and forth constantly – never more than a 5-minute wait.
The Hike:
Once across, the adventure begins! The hike to the main pools takes 40-50 minutes along a well-defined path that follows the wadi. The trail is moderate difficulty – mostly flat but with some scrambling over rocks, and you’ll cross the stream several times (bring water shoes!).
The scenery is absolutely stunning – turquoise pools, lush palm groves, dramatic canyon walls, and caves. I made multiple photo stops, captivated by the beauty around every bend.
Swimming and the Hidden Cave:
The main swimming area features a series of beautiful pools in a narrow canyon. But the real treasure lies beyond – a hidden waterfall cave accessible only by swimming through a narrow passage.
I left my belongings in a waterproof bag and swam through increasingly narrow sections, sometimes having to dive under rock formations to progress deeper. After about 10 minutes of swimming, I reached the magical secret cave with its waterfall cascading through an opening in the rock ceiling. Absolutely spectacular!
IMPORTANT TIPS:
- You MUST be a confident swimmer to reach the cave – there’s no turning back once you’re deep in the narrow sections
- Bring a waterproof phone case or GoPro
- Wear water shoes – rocks are very slippery
- Start early (I arrived at 7 AM) to avoid crowds and heat. By 10 AM, Wadi Shab gets packed
- Bring snacks and plenty of water for the hike
- Allow 3-4 hours total for the entire experience
What to bring: Waterproof bag, swimwear (modest for women), water shoes, towel, sunscreen, water, snacks, and camera protection.
Wadi Shab was definitely one of the highlights of my entire Oman trip. The combination of hiking, swimming, and exploring the hidden cave made it an unforgettable adventure.
BIMMAH SINKHOLE
About 30 minutes north of Wadi Shab, Bimmah Sinkhole (also called Hawiyat Najm) is a stunning natural limestone crater filled with turquoise water. The sinkhole is about 40 meters wide and 20 meters deep, with a natural opening connecting it to underground caves.
Entry fee: 1 OMR per person.
Stairs lead down from the parking area to the water level. The color of the water is incredibly vibrant – a mix of turquoise and emerald green. I spent an hour here, swimming in the refreshing water and enjoying the unique setting.
Local legend says the sinkhole was created by a meteorite strike (hence the name Hawiyat Najm meaning “Star Well”), but geologists believe it formed through erosion of limestone.
USEFUL TIP: Visit early morning or late afternoon. Midday sun makes the steep stairs brutally hot, and the sinkhole gets crowded. The water is deepest in the center – if you’re not a strong swimmer, stay near the edges where you can touch bottom.
The water has a slight sulfur smell (natural from underground springs) and is perfectly safe for swimming. There are fish in the water – small and harmless but surprising if you’re not expecting them!
COASTAL VILLAGES
After Bimmah Sinkhole, I continued north along the coastal highway toward Muscat. This scenic route passes through several charming fishing villages worth brief stops:
Fins Beach: A beautiful white sand beach with turquoise waters. I stopped for 30 minutes to enjoy the views and take photos. Much quieter than beaches near Muscat.
Tiwi: Another small coastal village with a stunning beach and traditional architecture. The drive down to Tiwi beach requires careful navigation on narrow roads, but the setting is gorgeous.
The entire coastal drive between Sur and Muscat is scenic, with the road hugging dramatic cliffs, winding around beaches, and passing through traditional villages. I made several unplanned photo stops – the beauty of having your own vehicle!
I arrived back in Muscat around 3 PM, returned my rental car at the airport, and transferred to my hotel for the final night.
Day 7: Final Day in Muscat and Departure
OPTIONAL: Muscat Coastal Walk
If you have a morning before your flight, I highly recommend a coastal walk along Qurum Beach or the Al Qurum Natural Park. The early morning light on the mountains behind Muscat is beautiful, and you can enjoy a final coffee watching the Arabian Sea.
ALTERNATIVE ACTIVITY: Visit the Royal Opera House Muscat if you’re interested in culture and architecture. Even if you don’t attend a performance, the building itself is stunning and worth seeing. Guided tours are available.
What I Skipped and What I Would Suggest Skipping
Places I skipped:
Salalah and Dhofar Region: Located 1,000 km south of Muscat, Salalah is famous for its monsoon season (Khareef, June-September) when the region turns green. It’s worth visiting but requires a separate trip or extending your itinerary to 10-14 days. Flying is more practical than driving.
Musandam Peninsula: Called the “Norway of Arabia” for its dramatic fjord-like coastline. Again, this requires either flying to Khasab or driving through UAE. Excellent for dhow cruises and diving but needs 2-3 additional days.
Ras Al Jinz Turtle Reserve: Famous for green turtle nesting, but visiting requires an overnight stay and guided tour at specific times. If you’re passionate about wildlife, it’s worth adding, but it didn’t fit my schedule.
What you could skip if time is limited:
Nakhal Fort: If you’re visiting Nizwa Fort, you could skip Nakhal to save time, though I found both worthwhile for different reasons.
Sur Maritime Museum: Unless you’re very interested in maritime history, the dhow yards themselves are more interesting than the museum.
Jebel Akhdar: If you don’t have a 4WD or the mountain driving seems too challenging, you could skip this. However, I highly recommend making the effort – it’s spectacular and offers a completely different landscape from the rest of the trip.
Final Thoughts on My Oman Road Trip
Oman exceeded every expectation. Unlike its flashier Gulf neighbors, Oman maintains authentic Arabian culture while welcoming visitors warmly. The diversity of landscapes – from dramatic mountains to pristine wadis, endless deserts to beautiful coastlines – packed into one week was incredible.
The roads are excellent, driving is straightforward (once you’re comfortable with mountain roads), and having my own 4WD vehicle gave me the freedom to explore at my own pace. The combination of natural beauty, rich history, adventure activities, and genuine hospitality made this one of my favorite road trips ever.
Key Takeaways:
- One week is perfect for covering northern Oman’s highlights
- A 4WD is essential for the best experiences (wadis, deserts, mountain roads)
- Omani people are incredibly welcoming and hospitable
- The country feels safe, clean, and well-organized
- Respect local customs and dress modestly – you’ll have better experiences
- Start activities early to avoid heat and crowds
- Carry plenty of water everywhere
- Fuel is cheap – fill up frequently
- Book desert camps and popular accommodations in advance
Would I return to Oman? Absolutely! There’s still so much to explore – Musandam, Salalah, more remote wadis, additional mountain hikes, and deeper cultural experiences. Oman is a country that rewards those who take time to explore beyond the obvious tourist stops.
More Oman Travel Resources
Planning your trip to Oman soon? Below are some useful links to travel booking resources that I personally use:
- Find the BEST FLIGHTS to Muscat using Skyscanner or Kiwi.com – both offer excellent price comparisons and flexible date searches
- Rent your 4WD vehicle at THE BEST RATE with Rentalcars.com or Discovercars – essential for getting competitive rates on 4WD vehicles in Oman
- Find your PERFECT ACCOMMODATION in Oman on Booking.com or Airbnb (especially good for desert camps)
- Always get TRAVEL INSURANCE – I recommend SafetyWing for budget-friendly coverage or Heymondo for comprehensive protection
- Book DESERT TOURS and ADVENTURE ACTIVITIES on GetYourGuide or Viator
- Download offline maps before your trip – Google Maps works well in Oman and allows offline navigation
USEFUL APPS FOR OMAN:
- Google Maps (download offline maps)
- Maps.me (great for hiking trails)
- Oman Emergency (official emergency services app)
- XE Currency Converter
- Google Translate (Arabic-English)
Oman Road Trip Packing Essentials
Don’t forget these essential items for your Oman adventure:
Clothing:
- Modest clothing (covering shoulders and knees)
- Swimwear (modest for women – rash guards recommended)
- Light layers for desert nights
- Comfortable hiking shoes
- Water shoes for wadis
- Hat and sunglasses
Gear:
- Waterproof phone case/bag
- Portable phone charger
- Headlamp/flashlight
- Reusable water bottle
- Reef-safe sunscreen
- First aid kit
- Car phone holder for navigation
Documents:
- Passport (valid 6 months)
- International driving license
- Rental car documents
- Travel insurance details
- Hotel confirmations
- Oman visa (check requirements for your nationality)
I hope you found this Oman road trip itinerary helpful and inspiring! Feel free to adjust the route based on your interests, time available, and travel style. Oman is incredibly rewarding for independent travelers, and a road trip truly is the best way to experience this magnificent country.
Safe travels, and enjoy your Oman adventure!
